Specialty
individual therapist and grief specialist
Contact
jenna@cultivateandconnectcounseling.com
(970) 239-1286
Rates
$125 per session
“Grief is not something to be “fixed” — it is something to be carried. My approach is rooted in companioning, being present with you in your pain rather than trying to take it away. I also draw from person-centered therapy, believing you are the expert of your own experience, and from an existential perspective, inviting space for the big questions grief often raises about purpose, identity, and life’s fragility.
Each person’s grief is unique, with no timeline or “right” way to move through it. Together, we will create a compassionate space to share your story, honor your loss, and explore how to live authentically in the face of deep change. Grief cannot be rushed or solved, but it does not have to be faced alone. I walk alongside people with openness and respect, helping them discover a life that holds both grief and the possibility for hope and healing. Until you can see that possibility for yourself, I will hold the hope and steady ground for you.
When I’m not working with clients, I’m probably curled up with my two cats, watching movies, or knitting something that may or may not end up lopsided. I also enjoy running and being outdoors— exploring new trails, feeling the wind on my face, and reminding myself how beautiful and vast the world can be.
cultivate and connect counseling 